Inspire your kids to bust stress, be happy, and achieve their goals. This activity book for children and tweens will show you how!
Coping skills help kids to avoid the damage of toxic stress, manage their frustrations in positive ways, and feel happier. In fact, studies show that kids who are able to self-regulate have a greater chance of excelling in virtually every area of life. This book is ideal for parents, teachers, coaches, and anyone who longs to help kids succeed. In addition to providing an abundance of stress-busting and mood-boosting skills, it also offers valuable insights into why these strategies work.
Children are far too valuable to merely wait and hope their situation improves. Take action by learning the self-regulating ideas in this book. Then, inspire your kids to bust-stress, be happier, and achieve their goals!